Embrace your sensuality at any age!
We all deserve to feel sexy, no matter what age. The way you approach life and present yourself will determine if someone notices your beauty or not!
Imagine how it would feel when everyday people are checking out the newest fashion trends in their Instagram feeds but refuse this same attention for oneself? It can be hard feeling ignored by society - especially during these times where there seems to be nothing BUT social media coverage of Other People’s lives.
We all experience body-image issues at one time or another. It's not uncommon for people to feel as though their age is catching up with them, and the only way out seems bleak - but there are ways you can combat this!
One thing I have found true in my life thus far is believing in my “whole package”, body mind and soul.
Change is inevitable. We may have a few more wrinkles than when we were younger, but that just means the world knows our name. We’re wiser and confident than ever before- so if you're feeling down about your body image, please remember this: You Are Still Beautiful!
One of my favorite things to do for myself when I’m not totally happy with what's on display in front of me (or even giving off an "old woman" vibe) is to take time out under a hot steamy shower. I love the feeling of the hot water washing over me, melting away the tension in my muscles. It's like a mini vacation for my body and mind. As I stand there under the steaming spray, I allow all my negative thoughts and feelings to wash away. I take a deep breath and let go of all the stress and worry that has been building up inside me.
I focus on the present moment, on the warmth of the water cascading over me, on the feeling of relaxation spreading through my body. I allow myself to be at peace, to let go of everything that is not important in this moment.
I remind myself of my “whole package”, body mind and soul, is where my beauty lies.
So next time you are in the shower, whisper to yourself these words:
“My whole package, body mind and soul, is where my beauty lies.”
I hope you’ve found this article helpful. If you are struggling with body image issues, please know that you are not alone. There are ways to work through these challenges, and I would be happy to help point you in the right direction.
Please check out my website [Sensuality Secrets] for more ideas on how to wash away body image challenges. You can also find me on social media (all links below). I would love to hear from you!
Be all the woman you were meant to be!
PS: I recommend starting with my [Sexy In Seconds Mini-Series] for an easy step-by-step process that I have created over a 5 day period to get you in the groove of BEING a MAGNETIC WOMAN.
