Here is the breakdown of the
Embrace Your Essence Video Collection:
1 – ENERGY You will learn all the parts of the masculine and feminine energy. How you can become more conscious of shifting between each energy in order to serve self-care.
- 2 – MOVEMENT You will see a demonstration of dance moves and body language moves that allow you to open the body while discovering your self-expression. The purpose is to let go, surrender and leap into your body and discover your inner radiance.
- 3 – BODY IMAGE Is a person’s perception of the aesthetics or sexual attractiveness of their own body. These feelings can be positive or negative and influenced by social, cultural and family values, which can affect our self-worth and self-esteem. You’ll learn how to shift focus from false ideas of size and shape and embrace the body you spirit has chosen to live in.
- 4 – RECEPTIVITY What does receptivity even mean? And do we begin to bring that energy into our lives? Marie-Francoise provides techniques on removing negative beliefs in order to bring healing and allow for receptive energy to be present.
- 5 – APPETITE Consider increasing your appetite for pleasure because this is a skill that will allow you to begin an intimate, beautiful and loving relationship with yourself, your body and your partner.
- 6 – COMMUNICATION Valerie Greene talks about how to share your desires in a manner that inspires a man. You’ll learn the specific mindset and techniques needed to have a more open conversation with your man.
- 7 – ESSENCE 4 pre-recorded videos where I assist you in understanding your unique values that inspire you to live a fulfilling life.
- BONUS VIDEO – SCIENCE OF HAPPINESS Dr. Amir George Sabongui, sought out speaker and fantastic storyteller, talks about the science behind happiness and the formula that shows you the path towards bringing it into your life.