Congratulations for wanting to take yourself out on a date!
I’m glad you’re here and curious about the Self-Date Guide!
Be sure to check your inbox (and spam folder) for a confirmation email and the links to Mindset Framework, Self-Date Plan and a video link to your Sensual Body Prep. Look for [email protected] and be sure to add me to your contact list.
I can understand why going out alone can be scary as a woman. There is a vulnerability that is real. I want you to feel safe as you step out of your comfort zone, therefore I created a plan.
Solitude allows you to reboot your brain, unwind and give the opportunity to discover yourself and find your own voice.
Planning is key and prepping your body puts you in the right physical state to be open. If you want more ways to climb back into your body and radiate your inner beauty, check out my www.SexyInSeconds.com mini-series where I teach the 4 components to a Hypnotic Walk!
You can also read more articles regarding embodying a charismatic presence, check out my blog.
https://pattycontenta.com/blog/
Finally, you can find me on several social media channels.